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Is virtual care right for me?

Absolutely! Virtual care is designed for anyone seeking expert support.

Virtual care allows you to receive expert support on your terms. While we can't provide hands-on touch virtually, we offer the same exceptional care you'd expect in-person.

Our tailored virtual sessions focus on your unique needs. During each virtual visit, we collaborate to create a program personalized to your needs. This includes home exercises, strategies for comfort and movement, and a game plan to safely build strength and enhance your well-being.

Common Ways We Can Help:

  • Pregnancy: Prepare for childbirth and manage pregnancy discomfort
  • Postpartum: Rebuild strength and kickstart recovery with clinically informed exercises
  • Perimenopause/Menopause: Address symptoms like incontinence, pelvic pain, or prolapse
  • Incontinence: Strengthen your pelvic floor and reduce leaking with targeted exercises
  • Sexual Health: Learn tension-relieving techniques, or work privately with vaginal dilators/trainers
  • Pain Management: Understand the root causes of pain and get a custom pain management plan

Feeling Unsure or Overwhelmed?

We believe everyone deserves to feel great in their body and mind. Wondering if your pain is normal? We've got you covered. Our team of pelvic floor and whole-body physical therapy experts is here to listen to your symptoms and address your concerns.

You might have pelvic floor dysfunction and not even know it.

Take our quiz to find out.