Solutions To Your Symptoms
Understand Your condition
Aging combined with the hormonal changes of menopause can weaken the pelvic floor muscles. Without support, pelvic organs can slip out of place (prolapse) and bladder/bowel leaks can increase. If your pelvic floor muscles are tight as well as weak, sex may be painful.
Work 1:1 With A Physical Therapist
Your PT will take time to understand the symptoms you’re experiencing and evaluate your posture, movement, and pelvic health. Personalized treatment may include:
- Pelvic floor strengthening and flexibility
- Full-body exercises to build or maintain strength and lower your risk of osteoporosis
- Referral for a pessary to boost support for your pelvic organs
Feel Confident In Your Body
Having a PT on your side can help you prevent and treat pelvic issues as well as aches and pains anywhere in your body, so you can keep doing what you love. On average, treatment consists of 12-16 weekly visits.
Covered by Insurance
Postpartum recovery shouldn’t break the bank.
We’re in-network with most insurance plans.
Learn more here.



As seen in
Menopause FAQ
How is menopause defined?
At what age does menopause typically happen?
What are the first signs of menopause?
How long does menopause last?
What is early menopause?
What are the stages of menopause?
What treatments are available for menopause?
Related Conditions:
Menopause & Perimenopause
Between the brain fog and internal inferno, menopause is tough enough without adding chronic pain or pelvic floor issues like incontinence, painful sex, or prolapse. Whether you’re in perimenopause and want to prevent symptoms or you’re here to improve them, we’ve got you!
Origin PTs are experts in staying strong and pain-free through menopause. Get treatment online or in-person. And, no, it isn’t all kegels, all the time.
The Origin Way
Solutions To Your Symptoms
Understand Your condition
Aging combined with the hormonal changes of menopause can weaken the pelvic floor muscles. Without support, pelvic organs can slip out of place (prolapse) and bladder/bowel leaks can increase. If your pelvic floor muscles are tight as well as weak, sex may be painful.
Work 1:1 With A Physical Therapist
Your PT will take time to understand the symptoms you’re experiencing and evaluate your posture, movement, and pelvic health. Personalized treatment may include:
- Pelvic floor strengthening and flexibility
- Full-body exercises to build or maintain strength and lower your risk of osteoporosis
- Referral for a pessary to boost support for your pelvic organs
Feel Confident In Your Body
Having a PT on your side can help you prevent and treat pelvic issues as well as aches and pains anywhere in your body, so you can keep doing what you love. On average, treatment consists of 12-16 weekly visits.
Menopause FAQ
How is menopause defined?
At what age does menopause typically happen?
What are the first signs of menopause?
How long does menopause last?
What is early menopause?
What are the stages of menopause?
What treatments are available for menopause?
Related Conditions:

The Origin Team
Our pelvic floor and orthopedic physical therapists have helped over 15,000 patients feel better in their bodies.Meet Our PTs >
Covered By Insurance
Taking care of yourself shouldn’t break the bank.
We’re in-network with most insurance plans.
Learn more here.
Common & Treatable
Research shows that addressing pelvic floor health + improving overall strength and physical wellbeing can help to reduce and even prevent many symptoms related to menopause.
Sources: Naumova I, et al. Current treatment options for postmenopausal vaginal atrophy. International Journal of Women's Health. 2018; Sran M, et al. Physical therapy for urinary incontinence in postmenopausal women with osteoporosis or low bone density. Menopause. 2016.