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The Origin blog

From pregnancy to painful sex, Origin helps you feel your best through every stage of life.

Follow along for real talk and tips, informed by our clinical team.

The Origin Blog
postpartum belly
Is It Safe for Me to Try Postpartum Abdominal Binding?
women's spine
Healing Your Body and Mind After Trauma
mother's back
The 411 on Epidurals and Perineal Tearing
Woman planking
Are Planks Safe?
Woman running
Returning to Running After Baby
Mother's pregnant belly
How Pelvic Floor Exercise Improves Pregnancy and Childbirth Outcomes
Pregnant woman is sitting and feeling back pain
Back Rib Pain During Pregnancy: When to DIY v. Virtual Physical Therapy
Pregnant woman is doing the physical exercises
17 Stretches for Immediate Sciatica Pain Relief During Pregnancy
A site-specific mural called “Crescere” in Brentwood
Mural Design Q&A With Allison Kunath
A woman is lying in bed
Sexual Health and Discomfort
Woman's & man's hands are holding a positive pregnancy test
Fertility and Physical Therapy
A pregnant woman is doing physical exercises
Pregnancy and Physical Therapy
A woman is doing yoga with the kid
Postpartum Physical Therapy
Women are doing physical exercises
Menopause and Physical Therapy
Origin's reception in Los Angeles
Introducing our new home for women's health physical therapy in Los Angeles
Food
What Foods Should I Avoid During Pregnancy?
A little girl is playing
Introducing Helpr childcare in-person and online for Origin clients
A pregnant woman
The complete guide to pregnancy belly bands according to our experts
Elly Spyres with the little daughter
Origin Stories: Elly Spyres on physical therapy in "The Fourth Trimester"
Banana, eggplant and cucumber
The best vaginal dilators, according to our expert pelvic floor therapists
Eileen Rosete with the kids
Origin Stories: Eileen Rosete on Building a Team of Healing Practitioners
Woman's legs
What is the best lubricant for women's sexual pleasure and pain management?
Baby is lying on a bed
Giving birth during the COVID-19 pandemic
A woman is running
How to use vaginal weights for a stronger pelvic floor
A woman is listening to music
How to use a vaginal dilator for painful sex or penetration
Baily Hancock
Origin Stories: Baily Hancock's Experience with Physical Therapy During Pregnancy
Women holding hands
Introducing Origin: Physical therapy designed for women and mothers

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