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The Origin blog

From pregnancy to painful sex, Origin helps you feel your best through every stage of life.

Follow along for real talk and tips, informed by our clinical team.

17 Stretches for Immediate Sciatica Pain Relief During Pregnancy
Mural Design Q&A With Allison Kunath
Sexual Health and Discomfort
Fertility and Physical Therapy
Pregnancy and Physical Therapy
Postpartum Physical Therapy
Menopause and Physical Therapy
Introducing our new home for women's health physical therapy in Los Angeles
What Foods Should I Avoid During Pregnancy?
Introducing Helpr childcare in-person and online for Origin clients
The complete guide to pregnancy belly bands according to our experts
Origin Stories: Elly Spyres on physical therapy in "The Fourth Trimester"
The best vaginal dilators, according to our expert pelvic floor therapists
Origin Stories: Eileen Rosete on Building a Team of Healing Practitioners
What is the best lubricant for women's sexual pleasure and pain management?
Giving birth during the COVID-19 pandemic
How to use vaginal weights for a stronger pelvic floor
How to use a vaginal dilator for painful sex or penetration
Origin Stories: Baily Hancock's Experience with Physical Therapy During Pregnancy
Introducing Origin: Physical therapy designed for women and mothers
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