We know not everyone has a home gym ready! No to worry. You don't need specific equipment for a virtual visit.
That said, if you have a yoga mat, exercise bands, or home workout equipment, it is a good idea to have them on hand.
We know not everyone has a home gym ready! No to worry. You don't need specific equipment for a virtual visit.
That said, if you have a yoga mat, exercise bands, or home workout equipment, it is a good idea to have them on hand.
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