Postpartum7 Simple Yet Highly-Effective Exercises for Your GlutesJul 04, 2023 Dr. Ashley Rawlins, PT, DPT 5 min
Postpartum6 Causes of Painful Sex After a C-Section or Vaginal BirthJun 29, 2023 Dr. Celeste Compton, PT, DPT, WCS 5 min
Mind Body HealingPelvic + Sexual HealthBreaking the Vaginismus Pain CycleJun 27, 2023 Dr. Ashley Rawlins, PT, DPT 5 min
Pelvic + Sexual HealthReal Talk: Vaginal Pain with Noa Fleischacker of Tight LippedJun 20, 2023 10 min
Pelvic + Sexual HealthA Guided Audio Meditation to Relax Your Pelvic FloorJun 15, 2023 Dr. Ashley Rawlins, PT, DPT 10 min