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The Origin Blog

Real talk and useful tips — all approved by our clinical team.

A woman at a sunlit desk is eating coffee and reading Origin's State of Pelvic Floor Physical Therapy report.

Our 'State of Pelvic Floor Physical Therapy' Report is Hot Off the Press!

Jan 18, 2023 10 min

A pregnant individual in sunglasses and a black top looking down at her pregnant belly because she's worried about diastasis rectis abdominis.

Expert Tips for Preventing Postpartum Diastasis Recti

Jan 17, 2023 Dr. Ashley Rawlins, PT, DPT 4 min

A photo of a woman in plank position, shot from behind to highlight her tight or hypertonic pelvic floor.

10 Signs You Have a Tight Pelvic Floor

Jan 12, 2023 Dr. Ashley Rawlins, PT, DPT 3 min

A close-up photograph of the pistons of an orange flower to symbolize fertility and mindset.

Believe You Can Conceive: The Science-Backed Power of Mindset to Support Fertility

Jan 10, 2023 3 min

An illustrated photo of Origin Sarah Oreck, MD, MS, surrounded by cheerful, colored bands in coral, pink, and mustard yellow.

Expert Q&A: Can Pelvic Floor Physical Therapy Help Prevent Postpartum Depression?

Jan 04, 2023 2 min

A woman lying on the ground with her legs resting on the wall and her arms spread out to the sides.

Do Your Rest: 5 Grounding Techniques to Try Now

Jan 01, 2023 Dr. Ashley Rawlins, PT, DPT 3 min

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