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The Origin Blog

Real talk and useful tips — all approved by our clinical team.

A postpartum woman feeling sensual thanks to the advice of a pelvic floor physical therapist and a sex educator.

Postpartum Sex Advice from Experts We Trust

Nov 18, 2021 5 min

A pregnant woman looking at an ultrasound image and worrying about gestational diabetes.

Worried About Gestational Diabetes? We've Got You

Nov 16, 2021 3 min

Woman sits in yogi squat position outdoors, making mudras with her fingers while practicing a pelvic floor breathing exercise.

The 1 Pelvic Floor Exercise Everyone Should Do: Diaphragmatic Breathing

Nov 09, 2021 Dr. Ashley Rawlins, PT, DPT 4 min

A woman about to do yoga to ease menstrual pain.

3 Yoga Poses That Help with Period Pain

Nov 04, 2021 3 min

A woman's midsection with a flower to symbolize the impact of perimenopause on the pelvic floor.

Perimenopause & Your Pelvic Floor: Time for TLC

Nov 02, 2021 Elaine Hunt 5 min

A pregnant woman having a virtual visit with a pelvic floor physical therapist.

10 Good Reasons to Try Virtual Physical Therapy

Oct 28, 2021 2 min

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