Big, colorful, ripe papayas set a warm, friendly tone for Origin’s blog.

The Origin Blog

Real talk and useful tips — all approved by our clinical team.

Mother's back.

The 411 on Epidurals and Perineal Tearing

Feb 17, 2021 Dr. Liz Miracle, PT, MSPT, WCS 2 min

Woman planking.

Are Planks Safe During Pregnancy?

Feb 15, 2021 Dr. Liz Miracle, PT, MSPT, WCS 2 min

Woman running.

Returning to Running After Baby

Feb 11, 2021 Dr. Liz Miracle, PT, MSPT, WCS 3 min

Mother's pregnant belly.

How Pelvic Floor Exercise Improves Pregnancy & Childbirth Outcomes

Feb 08, 2021 Dr. Liz Miracle, PT, MSPT, WCS 3 min

Pregnant woman sitting and feeling back pain.

Back Rib Pain During Pregnancy: When to DIY v. Virtual Physical Therapy

Jan 19, 2021 Dr. Sarah Clampett, PT, DPT 4 min

Pregnant woman in white sports bra and grey tights lies on her side, lifts one leg in a stretch to relieve sciatic nerve pain in pregnancy.

17 Stretches for Immediate Sciatica Pain Relief During Pregnancy

Jan 14, 2021 Dr. Sarah Clampett, PT, DPT 15 min

No items found.

Stay In Touch

Sign up for real talk and tips, informed by our clinical team.

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.