“Power To The Pelvic Floor” text written over a woman’s torso to represent pelvic floor therapy.

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Pelvic Floor Coaching in Illinois

Zoom 1:1 with an expert

Whether you’re dealing with issues related to pregnancy, postpartum, menopause, or sexual health, our expert coaches will help you understand the pelvic floor and how it impacts bladder, bowel, and sexual function.

$75 for 30 minutes

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How Virtual Coaching Works

Connect with a Pelvic Floor Specialist

Decode Pain and Pelvic Floor Dysfunction

Learn the Underlying "Why" Behind Symptoms

Build a Clear and Effective Action Plan

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Explore Your Pelvic Floor & Whole Body

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Pelvic floor-friendly sex toys and tools for pain with penetration like the Kiwi and Ohnut

Pain With Penetration: Pelvic Floor–Friendly Sex Toys and Tools

Mar 18, 2026 Adryan Corcione 5 min

Decoding your DEXA Scan

Mar 17, 2026 Simona Byler 5 min

Person with anal fissure seeing blood after they wipe.

Seeing Blood After You Wipe? It Could Be An Anal Fissure (and Pelvic PT Can Help)

Mar 17, 2026 Dr. Ashley Rawlins, PT, DPT 5 min

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A woman with pelvic organ prolapse holding her abdomen.

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