Pelvic + Sexual Health

There's no such thing as TMI! Here you'll find expert-created resources on pelvic pain, leaking, prolapse, pain with sex, and everything in between.

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Pregnant woman sitting in a chair holding her stomach representing bladder leaks.

Yes, Pregnancy Leaks Are Common (But No, You Don't Have to Live With Them!)

May 20, 2025 Asumi Ohgushi PT, DPT 5 min

Woman running.

Can’t Run Without Needing to Pee? Pelvic Floor Therapy Might Be the Answer

May 12, 2025 Adryan Corcione 7 min

New mother holding newborn baby.

11 Reasons You Should See a Pelvic PT in Your Fourth Trimester

April 28, 2025 Dr. Ashley Rawlins, PT, DPT 4 min

Sad looking woman sitting on a windowsill looking out the window.

Why Your Mental Health Might Be Causing Physical Symptoms (and What to Do About it)

April 25, 2025 Dr. Ashley Rawlins, PT, DPT 8 min

Woman sitting on the toilet symbolizing frequent urge to urinate requiring bladder training.

Bladder Training: Your Guide to Better Bladder Control

April 8, 2025 Ashley Laderer 6 min

A young woman taking a birth control pill.

Increasing Access to Sexual & Reproductive Healthcare

March 12, 2025 Nicole Zeman 3 min

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