Pelvic + Sexual Health

There's no such thing as TMI! Here you'll find expert-created resources on pelvic pain, leaking, prolapse, pain with sex, and everything in between.

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A pot of vulva balm on a marble bathroom counter.

We Tested 5 Vulva Balms: See Our Top Pick

August 30, 2024 Dr. Christina McGee, PT, DPT 4 min

A zoomed-in portrait of a woman dealing with pelvic pain due to stress and anxiety.

Anxiety & Pelvic Pain: A Mind-Body Cycle

August 20, 2024 Dr. Ashley Rawlins, PT, DPT 5 min

A woman recovery from prolapse surgery at home.

A Week-by-Week Guide to Prolapse Surgery Recovery

July 25, 2024 Dr. Rachel Tavel, PT, DPT, CSCS 7 min

A close up of a woman's midsection for a blog on pelvic floor botox.

Can Botox Injections Help with Pelvic Floor Symptoms?

July 18, 2024 Dr. Ashley Rawlins, PT, DPT 3 min

An image of a cactus to represent the female sexual response cycle.

The Female Sexual Response Cycle: Yes, It's Complicated

July 12, 2024 Alexandra Bertucci, PT, DPT 3 min

Danielle Bezalel, MPH, host of the "Sex Ed with DB" podcast.

Q&A | Meet Danielle Bezalel, MPH, Host of “Sex Ed with DB”

June 27, 2024 Nicole Zeman 4 min

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