Pelvic + Sexual Health

There's no such thing as TMI! Here you'll find expert-created resources on pelvic pain, leaking, prolapse, pain with sex, and everything in between.

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A close-up image of two people lying side by side in bed for a story on the best vibrators for vaginismus.

The Best Clitoral Vibrators for Vaginismus

December 1, 2022 Dr. Ashley Rawlins, PT, DPT 5 min

A woman wearing a rust colored t-shirt knotted at the waist, holding a pink exercise ball above her head to strengthen her deep core with exercise.

7 Deep Core Exercises: A Workout for Your Pelvic Muscles + Abdominal Muscles

November 15, 2022 Dr. Celeste Compton, PT, DPT, WCS 4 min

Emptying your bladder.

Feel Like You Can't Get All The Pee Out? These 4 Tricks May Help

November 3, 2022 Dr. Ashley Rawlins, PT, DPT 2 min

An image of Origin PT Dr. Beverly Miras with bold bands of color in the background.

My Endometriosis Struggle Lasted 15 Yrs — Here's How I Finally Took Control

October 27, 2022 Dr. Beverly Miras, PT, DPT 3 min

A close up photo of a woman's collarbone showing the texture of her skin.

(Re)Discover Pleasurable Touch with Sensate Focus

October 11, 2022 Amanda Angelotti, MD 4 min

A woman at the beach, using her hands to shape a vulva out of sand to represent vulvodynia.

All About Vulvar Pain (Vulvodynia) & How to Get Relief

October 6, 2022 Madison Reynolds 4 min

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