Big, colorful, ripe papayas set a warm, friendly tone for Origin’s blog.

Big, colorful, ripe papayas set a warm, friendly tone for Origin’s blog.

The Origin Blog

Real talk and useful tips — all approved by our clinical team.

Woman doing strength training with weights represending women's health physical therapy and the 2026 strength training guidelines.

Resistance Training Rules for 2026: New Guidelines Explained

Apr 28, 2026 Dr. Caitlyn Tivy, PT, DPT, OCS 7 min

Woman experiencing pelvic pain after exercise.

Pelvic Pain and Pressure After Exercise: Causes and Solutions

Apr 28, 2026 Simona Byler 5 min

Primary care physician with her patient talking about pelvic health.

How PCPs Can Transform Women's Pelvic Health

Apr 28, 2026 Dr. Uchenna Ossai, PT, DPT, WCS, CSC 6 min

Woman with c-section nerve issues doing pelvic floor physical therapy.

Numbness, Tingling, or Burning? C-Section Nerve Recovery Explained

Apr 28, 2026 Simona Byler 6 min

Woman with IBS and pelvic floor dysfunction experiencing bloating.

Still Bloated and Gassy with IBS? It Might Be Pelvic Floor Dysfunction

Apr 28, 2026 Dr. Ashley Rawlins, PT, DPT 4 min

Woman in perimenopause experiencing recurring UTIs.

Break the Recurring UTI Cycle In (Peri) Menopause

Apr 28, 2026 Dr. Jessica Koontz, PT, DPT 5 min

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