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The Origin Blog

Real talk and useful tips — all approved by our clinical team.

A woman foam rolling her hip in a women's health physical therapy office.

Beyond Bikini Medicine: Why Women's Health PT Is Full-Body PT

Jun 18, 2024 Dr. Ashley Rawlins, PT, DPT 4 min

A woman in perimonopause lifting weights.

The Best Exercise for Perimenopause & Menopause

Jun 04, 2024 Dr. Ashley Rawlins, PT, DPT 7 min

A woman recovery from a c-section with hysterectomy.

How PT Can Support Recovery After a Cesarean Hysterectomy

May 22, 2024 Dr. Rebeca Segraves, PT, DPT 7 min

A new mom with post c-section back pain washing dishes while holding her baby in a carrier.

7 Causes of Back Pain After a C-Section & How to Feel Better

May 10, 2024 Dr. Ashley Rawlins, PT, DPT 10 min

A woman with pelvic floor and hip pain stretching out her hips.

Is a Tight Pelvic Floor Causing Your Hip Pain?

Apr 30, 2024 Asumi Ohgushi PT, DPT 5 min

Cactus needles shown up close to represent dry needling.

Expert Q&A: What is Pelvic Floor Dry Needling?

Apr 19, 2024 Dr. Ashley Rawlins, PT, DPT 5 min

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