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The Origin Blog

Real talk and useful tips — all approved by our clinical team.

Woman returning to running postpartum after pelvic floor therapy, on a run with her baby in a jogger.

Running After Pregnancy: How to Know when Your Body is Truly Ready

Jan 14, 2026 Isabel Doonan 6 min

Breast surgery recovery care.

Your Comprehensive Breast Surgery Guide

Dec 30, 2025 Simona Byler 7 min

Woman having a baby over 35 (advanced age pregnancy/geriatric pregnancy).

What to Expect When You’re Expecting…After Age 35

Dec 26, 2025 Dr. Caitlyn Tivy, PT, DPT, OCS 8 min

Postpartum mother with levator ani birth injury holding newborn baby.

The Hidden Birth Injury: Levator Ani Injuries in Childbirth

Dec 22, 2025 Asumi Ohgushi PT, DPT 6 min

Woman who had a hysterectomy representing hysterectomy prep: what to expect and how to prepare.

Hysterectomy Prep: What to Expect and How to Prepare

Dec 18, 2025 Dr. Ashley Rawlins, PT, DPT 7 min

Woman in midlife who is exercising to support her longevity and pelvic and musculoskeletal health.

Strong Foundations: Why Pelvic and Musculoskeletal Health Matter for Longevity

Dec 16, 2025 Roma Van der Walt, MSc 7 min

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