Pelvic + Sexual HealthPeople + Stuff We LoveThe Best Tampons & Menstrual Cups for VaginismusMar 23, 2023 Madison Reynolds 3 min
PostpartumBirth Recovery: Healing from a Perineal Tear or EpisiotomyMar 20, 2023 Dr. Ashley Rawlins, PT, DPT 3 min
PostpartumWhy the Best Exercises for Diastasis Recti are Different for EveryoneMar 15, 2023 Dr. Ashley Rawlins, PT, DPT 4 min
Pelvic + Sexual HealthVulva Anatomy: Do You Know Where Your Urethra Is? Are You Sure?Mar 09, 2023 Dr. Ashley Rawlins, PT, DPT 2 min
Pelvic + Sexual HealthBladder Irritants: What They Are & When to Avoid ThemMar 06, 2023 Chloe-Anne Swink 3 min
People + Stuff We LoveMeet Margaret Morris: Movement Icon & Actual Inventor of the KegelMar 01, 2023 4 min