Pelvic + Sexual Health

There's no such thing as TMI! Here you'll find expert-created resources on pelvic pain, leaking, prolapse, pain with sex, and everything in between.

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A woman getting jaw massage from a pelvic floor Physical Therapist.

TMJ Pain & Your Pelvic Floor: It's All Connected

December 5, 2023 Sarah duRivage-Jacobs 5 min

A couple sitting on a bed, holding hands.

The Best Sex Positions to Prevent Vaginal Pain

November 28, 2023 Dr. Ashley Rawlins, PT, DPT 3 min

An abstract image of a fan leaf to represent pelvic floor dyssynergia.

What is Pelvic Floor Dyssynergia & How Do I Know if I Have It?

November 22, 2023 Dr. Ashley Rawlins, PT, DPT 4 min

A woman holding a cotton branch in front of her pelvis for a story on pelvic organ prolapse surgery recovery.

When to See a Pelvic Floor PT After Prolapse Surgery

November 17, 2023 Dr. Celeste Compton, PT, DPT, WCS 3 min

A woman's hand holding out a roll of toilet paper for a story on endless wiping after bowel movements.

Tired of Endless Wiping? There's a Surprising Fix for That

November 3, 2023 Dr. Ashley Rawlins, PT, DPT 3 min

A woman with a tight pelvic floor sitting on the edge of the bath holding a vibrator.

Expert Q&A | Is Frequent Masturbation Bad for a Tight Pelvic Floor?

October 27, 2023 Dr. Ashley Rawlins, PT, DPT 3 min

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