Postpartum

Recovery after birth looks different for everyone. Explore guides from our clinical team on healing, pain, strength, and getting back to the things you love.

Woman laying on her back in frustration, representing hemorrhoids and fissures.

Why Straining Causes Pelvic Floor Issues, Hemorrhoids & Fissures

October 5, 2026 5 min

Postpartum woman with newborn representing postpartum hormone changes and mental health in the fourth trimester.

Postpartum Hormones and Your Mental Health in the Fourth Trimester

August 31, 2026 Isabel Doonan 7 min

Woman with bladder issues after a c-section.

C-sections Can Still Cause Bladder Issues: Here’s What Helps

May 26, 2026 Dr. Caitlyn Tivy, PT, DPT, OCS 6 min

Woman holding her abdomen, representing someone with a rectocele prolapse.

Understanding Rectocele: A Guide to Posterior Vaginal Wall Prolapse

May 8, 2026 Dr. Ashley Rawlins, PT, DPT 6 min

Woman with c-section nerve issues doing pelvic floor physical therapy.

Numbness, Tingling, or Burning? C-Section Nerve Recovery Explained

April 10, 2026 Simona Byler 6 min

Person with anal fissure seeing blood after they wipe.

Seeing Blood After You Wipe? It Could Be An Anal Fissure (and Pelvic PT Can Help)

March 10, 2026 Dr. Ashley Rawlins, PT, DPT 5 min

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