Postpartum

Recovery after birth looks different for everyone. Explore guides from our clinical team on healing, pain, strength, and getting back to the things you love.

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A postpartum mom exercising her pelvic floor in bridge position with her baby on her lap.

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Fourth Trimester Care at Origin

June 16, 2022 3 min

A woman doing pelvic floor exercises postpartum.

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The 10 Best Postpartum Pelvic Floor Exercises

June 14, 2022 Dr. Celeste Compton, PT, DPT, WCS 3 min

A woman in a white shirt holding an earthenware pitcher in front of her body to represent uterine prolapse.

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How to Self-Check for Pelvic Organ Prolapse — and What to Do Next

June 7, 2022 Dr. Ashley Rawlins, PT, DPT 5 min

A woman standing behind a large plant so that only her bright blue eye is visble.

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“4 Eye-Opening Lessons I Learned From Having a Baby” by a Pelvic Floor PT

May 24, 2022 Dr. Celeste Compton, PT, DPT, WCS 3 min

A mother lying face to face with her adorable baby in bed.

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Night Sweats? Bleeding? 6 Postpartum Symptoms that May Surprise You

May 19, 2022 4 min

Moms sitting close to each other with babies on their laps.

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Mom-to-Mom Advice for the First 3 Months (We'll Keep This Short)

May 5, 2022 2 min

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