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The Origin Blog

Real talk and useful tips — all approved by our clinical team.

Woman with endometriosis doing pelvic floor physical therapy.

Tackling Endo: Managing Endometriosis with Pelvic Floor Therapy

Aug 29, 2025 Asumi Ohgushi PT, DPT 7 min

Mature woman doing exercises for her pelvic floor physical therapy appointment.

Is It Ever Too Late for Pelvic Floor Therapy?

Aug 20, 2025 Dr. Caitlyn Tivy, PT, DPT, OCS 7 min

Person wearing an Apple Watch wearable, representing How to Use Health Trackers for Pelvic Health.

How Wearables Can Play a Role In Your Pelvic Health

Aug 19, 2025 Mercey Livingston, Health Writer/Editor 3 min

New mother holding her baby, representing the postpartum recovery milestones nobody talks about.

The Postpartum Recovery Milestones Nobody Talks About

Aug 12, 2025 Dr. Rachel Tavel, PT, DPT, CSCS 8 min

Woman practicing Breathing Techniques For Pelvic Health.

How Breathwork can Support Your Pelvic Floor

Aug 05, 2025 Isabel Doonan 6 min

Women of different ages sitting together representing the pelvic floor and hormone connection.

Your Pelvic Floor and Your Hormones: What’s the Connection?

Jul 29, 2025 Sarene Leeds 5 min

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