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The Origin Blog

Real talk and useful tips — all approved by our clinical team.

A woman surrounded by lush greenery looking relaxed and self-aware.

Breaking the Vaginismus Pain Cycle

Jun 27, 2023 Dr. Ashley Rawlins, PT, DPT 5 min

A close up of a c-section incision covered with bandages.

10 C-Section Recovery Must-Haves

Jun 22, 2023 Dr. Ashley Rawlins, PT, DPT 10 min

Executive Director of Tight Lipped Noa Fleischacker.

Real Talk: Vaginal Pain with Noa Fleischacker of Tight Lipped

Jun 20, 2023 10 min

A close up of a coral colored tulip to represent the pelvic floor.

A Guided Audio Meditation to Relax Your Pelvic Floor

Jun 15, 2023 Dr. Ashley Rawlins, PT, DPT 10 min

A pregnant woman in her third trimester doing yoga to relieve low back pain.

Third Trimester Back Pain Explained

Jun 13, 2023 Dr. Celeste Compton, PT, DPT, WCS 3 min

A woman exercising to boost her fertility.

How to Create a Fertility-Friendly Exercise Plan

Jun 08, 2023 4 min

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