Big, colorful, ripe papayas set a warm, friendly tone for Origin’s blog.

Big, colorful, ripe papayas set a warm, friendly tone for Origin’s blog.

The Origin Blog

Real talk and useful tips — all approved by our clinical team.

A woman sitting on the floor in butterfly position, relaxing her pelvic floor.

How to Relax Your Pelvic Floor Muscles: Tips & Exercises

May 22, 2025 Dr. Ashley Rawlins, PT, DPT 5 min

A woman with symptoms of weak pelvic floor sitting on her bed.

Know the Surprising Signs of a Weak Pelvic Floor

May 21, 2025 Dr. Ashley Rawlins, PT, DPT 5 min

Jennifer Brooke David, PT, DPT.

Constipation Q&A | From Pebble Poops to Megarectums

Dec 10, 2025 Nicole Zeman 7 min

Inside a treatment room at Origin physical therapy in Brentwood, CA.

What a Pelvic Floor Physical Therapy Visit at Origin is Really Like

May 21, 2025 Ashley Laderer 5 min

Ritual Senior Scientist Adeline Grier-Welch, MS, MPH, RDN.

Nutrition Q&A | Do You Really Need a Postnatal Vitamin?

Dec 09, 2025 Nicole Zeman 7 min

A woman with uterine prolapse lying in bed wondering if it's safe to have sex.

Yes, You Can Have Sex After Uterine Prolapse

May 21, 2025 Dr. Ashley Rawlins, PT, DPT 5 min

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