Big, colorful, ripe papayas set a warm, friendly tone for Origin’s blog.

Big, colorful, ripe papayas set a warm, friendly tone for Origin’s blog.

The Origin Blog

Real talk and useful tips — all approved by our clinical team.

A woman lying in bed upset because she peed during sex.

Pee During Sex? It Could Be a Pelvic Floor Disorder

May 21, 2025 Dr. Ashley Rawlins, PT, DPT 5 min

A woman strengthening her pelvic floor without kegels by doing a bridge.

Expert Q&A | Can You Strengthen Your Pelvic Floor without Kegels?

Dec 08, 2025 Dr. Ashley Rawlins, PT, DPT 5 min

A woman holding her lower back.

Why Pelvic Floor Issues Can Mess Up Your Back

May 21, 2025 Dr. Ashley Rawlins, PT, DPT 4 min

A pregnant woman exercising her pelvic floor.

5 Pelvic Floor Exercises for Pregnancy

Dec 10, 2025 Dr. Celeste Compton, PT, DPT, WCS 4 min

A pelvic floor PT at Origin holding a purple pelvic wand by Intimate Rose.

This is How You Use a Pelvic Floor Wand

May 21, 2025 Dr. Ashley Rawlins, PT, DPT 5 min

A woman doing pelvic floor exercises for bladder leaks at the park.

9 Pelvic Floor Exercises for Stress Incontinence

Dec 10, 2025 Dr. Ashley Rawlins, PT, DPT 7 min

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