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The Origin Blog

Real talk and useful tips — all approved by our clinical team.

A constipated postpartum mom holding a baby.

Postpartum Constipation: 8 Ways to Get the Poop Out

Dec 12, 2024 Asumi Ohgushi PT, DPT 5 min

A postpartum mom carrying.

Welcome SoCal Kaiser Members!

Dec 10, 2024 Carine Carmy 3 min

A person with postpartum foot pain stretches out her feet.

Postpartum Foot Pain Explained

Nov 21, 2024 Dr. Ashley Rawlins, PT, DPT 4 min

A woman sitting on the floor in butterfly position, relaxing her pelvic floor.

How to Relax Your Pelvic Floor Muscles: Tips & Exercises

Nov 15, 2024 Dr. Ashley Rawlins, PT, DPT 5 min

A woman with symptoms of weak pelvic floor sitting on her bed.

Know the Surprising Signs of a Weak Pelvic Floor

Nov 05, 2024 Dr. Ashley Rawlins, PT, DPT 5 min

Jennifer Brooke David, PT, DPT.

Constipation Q&A: From Pebble Poops to Megarectums

Oct 30, 2024 Nicole Zeman 7 min

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