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The Origin Blog

Real talk and useful tips — all approved by our clinical team.

A postpartum birthing person holding her baby before her 6 week postpartum health checkup.

6 Questions to Ask at Your 6-Week Postpartum Checkup

Oct 19, 2023 Dr. Celeste Compton, PT, DPT, WCS 3 min

A woman in beige underwear who needs help for an itchy vulva.

Itchy Vulva for Months? It Could Be Your Pelvic Floor

Oct 17, 2023 Dr. Ashley Rawlins, PT, DPT 3 min

A colorful illustration representing a vagina.

Relax Tight Pelvic Floor Muscles with This Internal Massage

Oct 10, 2023 3 min

In a sunny room, a woman in black leggings does a kegel in squat position for better bladder control and sexual benefits.

The Pelvic Floor Workout: Take Your Kegel to the Next Level

Oct 06, 2023 Dr. Ashley Rawlins, PT, DPT 5 min

A woman with pelvic floor spasms standing behind a palm leaf.

Yes, Your Pelvic Floor Muscles Can Spasm

Oct 05, 2023 Dr. Ashley Rawlins, PT, DPT 4 min

Two women running side by side for a story on pelvic floor dysfunction for runners.

5 Pelvic Floor Facts Every Runner Needs to Know

Oct 02, 2023 Dr. Ashley Rawlins, PT, DPT 4 min

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