Big, colorful, ripe papayas set a warm, friendly tone for Origin’s blog.

Big, colorful, ripe papayas set a warm, friendly tone for Origin’s blog.

The Origin Blog

Real talk and useful tips — all approved by our clinical team.

A pregnant person practicing pushing.

How & Why to Practice Pushing Out a Baby — Plus the Truth About 'Purple Pushing'

May 22, 2025 Dr. Celeste Compton, PT, DPT, WCS 4 min

A pair of underwear, stained with period blood, with the words "c'est la vie" embroidered on the front.

Please Forget Everything You've Been Told About Period Pain

May 22, 2025 Robin Zabiegalski 7 min

Pregnant women holding hands in a tokophobia support group.

If You're Feeling Really Afraid of Childbirth (Tokophobia), You're Not Alone

May 22, 2025 Ryann Summers 4 min

A post-menopausal woman feeling good in her body after receiving pelvic floor physical therapy for pain with sex and weak orgasm.

Yes, You Can Have Great Orgasms and Pain-Free Sex After Menopause

Dec 10, 2025 Sarah duRivage-Jacobs 4 min

A close up of a postpartum person's butt.

7 Simple Yet Highly-Effective Exercises for Your Glutes

May 22, 2025 Dr. Ashley Rawlins, PT, DPT 5 min

A beige-colored bedspread crumpled up on a bed.

6 Causes of Painful Sex After a C-Section or Vaginal Birth

Dec 10, 2025 Dr. Celeste Compton, PT, DPT, WCS 5 min

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