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The Origin Blog

Real talk and useful tips — all approved by our clinical team.

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Pelvic + Sexual Health

Think Beyond the Kegel

May 22, 2025 Dr. Liz Miracle, PT, MSPT, WCS 2 min
Baby.
Pregnancy

How Big Will My Baby Be?

May 22, 2025 Dr. Liz Miracle, PT, MSPT, WCS 2 min
Postpartum belly.
Postpartum

Is It Safe for Me to Try Postpartum Abdominal Binding?

May 22, 2025 Dr. Liz Miracle, PT, MSPT, WCS 2 min
A woman's spine.
Mind Body Healing

Trauma, Painful Sex & Your Pelvic Floor

May 22, 2025 Dr. Bre Stuhlmuller 4 min
Mother's back.
Postpartum
Pregnancy

The 411 on Epidurals and Perineal Tearing

May 22, 2025 Dr. Liz Miracle, PT, MSPT, WCS 2 min
Woman planking.
Pregnancy

Are Planks Safe During Pregnancy?

May 22, 2025 Dr. Liz Miracle, PT, MSPT, WCS 2 min

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