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The Origin Blog

Real talk and useful tips — all approved by our clinical team.

A new mother holding her newborn baby for a story on episiotomy and perineal tear recovery.

Birth Recovery: Healing from a Perineal Tear or Episiotomy

Mar 20, 2023 Dr. Ashley Rawlins, PT, DPT 3 min

A woman doing exercises to heal diastasis recti.

Why the Best Exercises for Diastasis Recti are Different for Everyone

Mar 15, 2023 Dr. Ashley Rawlins, PT, DPT 4 min

A close-up image of a Georgia O'Keefe flower painting that looks like the vulva for a story on vulva anatomy.

Vulva Anatomy: Do You Know Where Your Urethra Is? Are You Sure?

Mar 09, 2023 Dr. Ashley Rawlins, PT, DPT 2 min

A pink cocktail in crystal stemware with a blood orange garnish and salt rim for a story about bladder irritants.

Bladder Irritants: What They Are & When to Avoid Them

Mar 06, 2023 Chloe-Anne Swink 3 min

A vintage photo of movement icon and kegel inventor Margaret Morris from one her dance peformances.

Meet Margaret Morris: Movement Icon & Actual Inventor of the Kegel

Mar 01, 2023 4 min

A coral colored poppy cradled between a woman's hands on a pink background.

GYN Pelvic Exams are Dreaded by Up to 80% of Women — Here's How Pelvic Floor PTs Can Help

Feb 28, 2023 Sarah duRivage-Jacobs 6 min

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