Big, colorful, ripe papayas set a warm, friendly tone for Origin’s blog.

Big, colorful, ripe papayas set a warm, friendly tone for Origin’s blog.

The Origin Blog

Real talk and useful tips — all approved by our clinical team.

A photo of a woman in plank position, shot from behind to highlight her tight or hypertonic pelvic floor.

10 Signs You Have a Tight Pelvic Floor

May 22, 2025 Dr. Ashley Rawlins, PT, DPT 3 min

A close-up photograph of the pistons of an orange flower to symbolize fertility and mindset.

Believe You Can Conceive: The Science-Backed Power of Mindset to Support Fertility

May 22, 2025 3 min

An illustrated photo of Origin Sarah Oreck, MD, MS, surrounded by cheerful, colored bands in coral, pink, and mustard yellow.

Expert Q&A | Can Pelvic Floor Physical Therapy Help Prevent Postpartum Depression?

Dec 10, 2025 2 min

A woman lying on the ground with her legs resting on the wall and her arms spread out to the sides.

Do Your Rest: 5 Grounding Techniques to Try Now

Dec 08, 2025 Dr. Ashley Rawlins, PT, DPT 3 min

A postpartum individual holding up her t-shirt to reveal her belly with stretch marks and a c-section scar that itches and hurts years after childbirth.

Is It Normal for My C-section Scar to Hurt or Itch Years Later?

May 22, 2025 Mattie Schuler 3 min

A close-up of an embarrassed woman holding her hand up to partly block her face.

Could you Draw Your Pelvic Floor? These Women Tried...

May 22, 2025 2 min

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