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No idea what’s “normal”?
you’ve come to the right place

Common, but not “normal”

Millions of women are suffering from incredibly common conditions that physical therapy can treat and often heal. There’s no need to accept the status quo or “just deal with it.”

“I leak a
little when
I laugh or cough.”

1 in 3 adult women experience urinary incontinence.

“It hurts when I have sex
or use
a tampon.”

1 in 9 women experience painful sex or insertion.

“It's been years and my abs are still separated.”

1 in 3 women have diastasis recti one year postpartum.

Sources: Grodstein F, Fretts R, Lifford K, Resnick N, Curhan G. 2003. Schultz WW, Basson R, Binik Y, Eschenbach D, Wesselmann U, Lankveld JV. 2005. Sperstad JB, Tennfjord MK., Hilde G, Ellström-Engh M, & Bø K. 2016.

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