Big, colorful, ripe papayas set a warm, friendly tone for Origin’s blog.

Big, colorful, ripe papayas set a warm, friendly tone for Origin’s blog.

The Origin Blog

Real talk and useful tips — all approved by our clinical team.

Woman trying to conceive holding pregnancy test representing a guide to preparing to conceive.

A Guide to Getting Your Pelvic Floor Pregnancy-Ready

Apr 28, 2026 Dr. Caitlyn Tivy, PT, DPT, OCS 8 min

Woman in menopause in treatment for pelvic floor menopause symptoms.

What Happens to Your Pelvic Floor in Menopause?

Apr 28, 2026 Dr. Rachel Tavel, PT, DPT, CSCS 5 min

Woman laying on her back resetting her nervous system with box breathing exercise.

A Guide to Staying Grounded this Holiday Season

Apr 28, 2026 Isabel Doonan 6 min

Pregnant woman doing pelvic floor therapy to prepare for labor and birth.

Prepare Your Body and Mind for Labor and Birth

Apr 28, 2026 Claire B. Crompton, BSN, RN 5 min

Woman doing pelvic floor physical therapy exercises forever.

Do You Have to Do Pelvic Floor Exercises Forever? Yes, But Not How You Might Think

Apr 28, 2026 Dr. Ashley Rawlins, PT, DPT 4.5 min

Woman in exercise clothes eating foods to help her joint health.

Unlocking Joint Health: Essential Nutrition, Movement, and Lifestyle Tips for a Stronger You

Apr 28, 2026 Marie-Luise Huber, MPH, NBHWC, MSc 6 min

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